Reset Workshops
Workshops for Women in Midlife: Your First Step to Reset
Pause. Reflect. Reset. Rediscover what's possible.
Small, supportive workshops designed specifically for women in midlife who are ready to step back from the demands of everyday life, reconnect with themselves and explore what they want from their next chapter.
Whether you're feeling stuck, at a crossroads, lacking confidence or simply wondering “What next?”, these workshops give you the time, space and support to focus on you.
A Space to Focus on You
Midlife can be a time of enormous change.
Perhaps your children have grown up, your career has changed, your relationship has changed, or you've simply reached a point where you're asking:
“What do I want now?”
These informal and supportive workshops offer a relaxed space to step away from everyday responsibilities, focus on yourself and connect with other women going through similar experiences.
Through guided reflection, coaching exercises and supportive conversation, you'll explore where you are now, what matters to you and what you want your next chapter to look like.
What we’ll explore together
Together, we'll explore where you are now, reconnect with what matters to you and create a clearer sense of direction for your next chapter.
Together we will:
Reflect
Clarify your present situation.
Be curious
Consider future opportunities.
Rediscover strengths and possibilities
Map out your skills, qualities and accomplishments.
Reconnect
Explore what excites you and rediscover your passions.
Create positive momentum
Reflect on all areas of life, i.e. health, family, purpose and personal growth.
Commit and celebrate
Leave with a positive direction for your next chapter.
Ideal for
Women in midlife who feel stuck, disconnected from themselves or caught in patterns that no longer serve them.
Focus
Space to pause, reflect, reconnect, gaining clarity, direction and purpose.
Dates and Duration
8th August 2026 Women 50+
11th July 2026, 6 Hours FULLY BOOKED
Format
Small Group workshop, up to 12 participants, 6-hour session.
Included
Water, tea and some equipment.
Investment
€35 – €60
(approx. £30 – £55)
Looking for a Workshop for Men?
RESET Workshops are designed for women in midlife, but I also offer bespoke men-only workshops for private groups, organisations and businesses.
Get in touch to discuss your requirements.
Michelle A Braddock
COACH & MENTOR
Calle Catayfa 12
La Villa De Teguise 35530 Lanzarote
Canary Islands
Spain
© Michelle Braddock 2026. All Rights Reserved.